Blog

Published on: Wednesday 13^th October 2021

Supporting good Musculoskeletal health supports better health and wellbeing all round. 

Every October, Bone and Joint Week helps get people thinking about one of the most widespread and pressing...

Published on: Friday 10^th September 2021

 The need for better migraine healthcare

A new report that The Migraine Trust have published for Migraine Awareness Week reveals the legacy of pain and damaged lives caused by the UK’s broken...

Published on: Friday 23^rd July 2021

Children need cooling down. Some might benefit from expert therapeutic support. We have paediatric osteopaths on our team, with appointments available throughout the school holidays. Call or email...

Published on: Monday 21^st June 2021

There is good evidence that five specific things can make a big difference to someone’s sense of wellbeing. They’re called the Five Ways To Wellbeing.

The Five Ways are valuable in their own...

Published on: Monday 21^st June 2021

All over the world, June 21 is celebrated as 'World Music Day'. It is also known as 'Fete de la Musique' in French and Make Music Day as well. 
Music has the power to do just about anything. It has...

Published on: Friday 11^th June 2021

Working from home has been challenging for many of you.As well as everyday life getting in the way, finding the space to work can be tricky. Sitting for prolonged periods of time while working can...

Published on: Saturday 13^th March 2021

https://theconversation.com/osteopathy-can-be-used-to-treat-mental-health-issues-related-to-back-pain-new-study-94845Millions worldwide suffer from chronic musculoskeletal back pain (lasting more...

Published on: Monday 3^rd February 2020

Good sleep habits

Here are some useful tips and advice to help you to get a good night’s sleep: [sleep small]

Create a routine

Try to get up in the morning and go to bed at the same time each day,...

Published on: Friday 1^st March 2019

Help us to decide what we will call our new Anatomy Man display. Go to our facebook page to enter the competition http://www.facebook.com/SW19Osteopaths/

Published on: Friday 28^th December 2018

The foot and ankle is made up of a number of small bones interconnected by ligaments, muscles and fascia all working together to give the strength, stability and flexibility the foot and ankle needs...

Published on: Sunday 19^th November 2017

Osteoporosis is a condition in which the usually strong support struts that make up the inside of most bones becomes thinner, which can lead to bones becoming fragile and breaking easily, resulting...

Published on: Thursday 20^th July 2017

Shoulder Pain is common and can be caused by a number of conditions. These conditions include:

Rotator cuff problem  -  pain in the shoulder or upper arm, particularly when lifting the arm, lying on...

Published on: Sunday 17^th January 2016

Summary:

In a stunning discovery that overturns decades of textbook teaching, researchers have determined that the brain is directly connected to the immune system by vessels previously thought not...

Published on: Friday 13^th November 2015

Nine out of ten patients think it is important to give feedback to an osteopath about their experience of osteopathic treatment. If you would find it difficult to do that directly or you feel that...

Published on: Tuesday 22^nd September 2015

The aim of World Reflexology Week is to promote Reflexology and increase public awareness around the globe. Global awareness begins at local level.  Do you want to try Reflexology?  

You can have...

Published on: Thursday 6^th August 2015

It's been a long time in coming, but we are here at last with the launch of the new SW19 Osteopaths website. Thanks to Andy Field for the design, and to Joe Beaver for all the technical stuff and the...