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Published on: Monday 3rd February 2020
Good sleep habits
Here are some useful tips and advice to help you to get a good night’s sleep: [sleep small]
Create a routine
Try to get up in the morning and go to bed at the same time each day,...
Read the full articlePublished on: Friday 1st March 2019
Help us to decide what we will call our new Anatomy Man display. Go to our facebook page to enter the competition http://www.facebook.com/SW19Osteopaths/
Read the full articlePublished on: Friday 28th December 2018
The foot and ankle is made up of a number of small bones interconnected by ligaments, muscles and fascia all working together to give the strength, stability and flexibility the foot and ankle needs...
Read the full articlePublished on: Sunday 19th November 2017
Osteoporosis is a condition in which the usually strong support struts that make up the inside of most bones becomes thinner, which can lead to bones becoming fragile and breaking easily, resulting...
Read the full articlePublished on: Thursday 20th July 2017
Shoulder Pain is common and can be caused by a number of conditions. These conditions include:
Rotator cuff problem - pain in the shoulder or upper arm, particularly when lifting the arm, lying on...
Read the full articlePublished on: Sunday 17th January 2016
Summary:
In a stunning discovery that overturns decades of textbook teaching, researchers have determined that the brain is directly connected to the immune system by vessels previously thought not...
Read the full articlePublished on: Friday 13th November 2015
Nine out of ten patients think it is important to give feedback to an osteopath about their experience of osteopathic treatment. If you would find it difficult to do that directly or you feel that...
Read the full articlePublished on: Tuesday 22nd September 2015
The aim of World Reflexology Week is to promote Reflexology and increase public awareness around the globe. Global awareness begins at local level. Do you want to try Reflexology?
You can have...
Read the full articlePublished on: Thursday 6th August 2015
It's been a long time in coming, but we are here at last with the launch of the new SW19 Osteopaths website. Thanks to Andy Field for the design, and to Joe Beaver for all the technical stuff and the...
Read the full articleJust before Christmas, my back ‘went’. By ‘went’ I mean I could barely walk and had constant pain in my lower back and leg. I was off work and spent most of the time lying on the floor. I was treated by Stephen and Simon, both of whom have a professional but very calm manner – ideal for anyone who’s in a lot of pain. They identified muscle and sciatic nerve damage. They obviously knew what they were doing because the pain gradually started to ease, such that by the beginning of March I was back on the treadmill in the gym. Would I use SW19Osteopaths again? Definitely. Only this time I’d go sooner.
Sam B, SW19
My daughter has just played her cello for the first time in four months without experiencing pain. Stephen, we are amazed and delighted!
J. Wimbledon
I am just e-mailing you Stephen to let you know that my baby daughter’s tight tummy calmed down considerably after your treatment so thank you very much.
G. SW19
Stephen has been my osteopath for many years and has helped me recover from several serious operations. The atmosphere in the clinic is so calm and relaxing, and Stephen is an absolute professional in everything he does. He truly has healing hands.
Laura D
Over the last 6 months Lara has effectively used the Emmett Technique to eliminate my persistent lower back pain as well as foot and heel pain. She has also been able to relieve stress and tension from my neck and shoulders. The relief, as a result of her treatments, is immediate and long-lasting. I would highly recommend her treatments.
Amanda, Wimbledon
I started seeing Lara about my sinuses, which have cleared. She has also helped me with my neck pain and digestive problems. Thank you so much Lara.
Anne, Teacher
I thought the treatment for pain in my knee was excellent. I felt I was being considered as an individual as Stephen listened to everything I said and gave a treatment appropriate to my needs. His approach was non-invasive. I began to notice an improvement in my knee after a couple of days and the pain has not recurred. To me, it felt as if each treatment enabled my body to correct itself and rebalance.
Sabine, Wimbledon
Lara’s thoughtful, gentle, confident and knowledgeable approach results in the most expert therapeutic massage one could hope to receive. The outcome is therefore a very holistic one in which specific discomforts have been eased with and overall relaxation achieved at the same time.
Helen, Colliers Wood
I rate Stephen very highly and would recommend him to anyone.
Jonathan M
Following a breech caesarean birth, Max developed a tendency to turn his head to one side, and he developed a visibly flattened side of head. We were fortunate enough to know Steve's expertise in paediatric osteopathy and it was clear to see how passionate and informed he was regarding treatments and possible outcomes. Throughout the non-invasive treatment we felt totally at ease with Steve, as did Max who fell asleep! I would highly recommend Steve. We are extremely grateful for his time, care and attention to detail.
Andreas, Bex and Max. Raynes Park