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Unlock your Olympic potential: Osteopathy and your path to health goals

Published on: Tuesday 23rd July 2024

As we cheer for our favourite athletes in the upcoming Olympics, it's a perfect time to reflect on how these sporting legends achieve their incredible feats.

We all know how many hours of training, body conditioning and practice they put in to achieve their highest potential. But did you know that many of the top athletes and sporting champions have an additional weapon? Osteopathy!

So how did Osteopathy help them, and how could it help you?

Success stories from the field

Many athletes owe part of their success to osteopathy. For instance, renowned tennis player Andy Murray has significantly benefited from osteopathic care, enabling him to recover from injuries and enhance his on-court performance.

Serena Williams has used osteopaths to keep her in top form throughout her illustrious career.

Gold medallists and top prize winners Usain Bolt and Novak Djokovic have all credited osteopathy with helping them overcome injuries and improve their performances.

The benefits of osteopathy

Osteopathy works with the relationship between the body's structure and function, helping the body's own natural healing mechanism.

Your experienced Osteopath will focus on diagnosing, treating, and preventing health issues through hands on therapy.

Incorporating osteopathy into daily life

While we might not be hitting Grand Slam finals or running 100-metre sprints in under 10 seconds, our health goals are just as important. Regular osteopathic treatments can help us address imbalances, pain, and restricted movement, allowing us to live healthier and more active lives.

Regular treatments: A key to success

For athletes, consistent osteopathic care can mean the difference between winning and losing.

For us, it means improved quality of life.

Osteopathy may help enhance flexibility, reduce pain and may even improve sleep patterns. Being in pain makes sleeping difficult and good sleep is crucial for achieving any health goal.

Regular osteopathic visits can help you stay on track. Your osteopath will offer you personalised advice and specific treatment that’s just right for you to support your health journey.

Just like Olympic athletes, you can achieve remarkable things with the right support. Consider integrating osteopathy into your own health routine and watch how it helps you unlock your full potential.

For more information or to have a quick chat with one of our expert osteopaths, please on 02084533673 or send an email to sw19osteopaths@btinternet.com

Just before Christmas, my back ‘went’. By ‘went’ I mean I could barely walk and had constant pain in my lower back and leg. I was off work and spent most of the time lying on the floor. I was treated by Stephen and Simon, both of whom have a professional but very calm manner – ideal for anyone who’s in a lot of pain. They identified muscle and sciatic nerve damage. They obviously knew what they were doing because the pain gradually started to ease, such that by the beginning of March I was back on the treadmill in the gym. Would I use SW19Osteopaths again? Definitely. Only this time I’d go sooner.

Sam B, SW19

I was very pleased to have assistance from Holly Jordan when I had a very painful lower back recently. I found her diagnosis very reassuring; and the treatment recommended helpful. It was good that plenty of time - over an hour - was allowed for my first initial appointment, as it was good to feel I wasn't rushed and was listened to. I am back to normal health now but would return again, if I needed to. Many thanks!

Mark - Colliers Wood

Following a breech caesarean birth, Max developed a tendency to turn his head to one side, and he developed a visibly flattened side of head. We were fortunate enough to know Steve's expertise in paediatric osteopathy and it was clear to see how passionate and informed he was regarding treatments and possible outcomes. Throughout the non-invasive treatment we felt totally at ease with Steve, as did Max who fell asleep! I would highly recommend Steve. We are extremely grateful for his time, care and attention to detail.

Andreas, Bex and Max. Raynes Park

My daughter has just played her cello for the first time in four months without experiencing pain. Stephen, we are amazed and delighted!

J. Wimbledon

Stephen has been my osteopath for many years and has helped me recover from several serious operations. The atmosphere in the clinic is so calm and relaxing, and Stephen is an absolute professional in everything he does. He truly has healing hands.

Laura D

I want to thank you Stephen for a great treatment last week. You freed up my whole spine which has been wonderful. You also addressed the specific problem area which is great and has given me my confidence back to return my circuit training. I feel so much better. Thank you again.

Wendy, Morden

After suffering with severe pain in the left hand side of my back, I decided to seek advice from Simon. I had previously sought medical advice, but the condition had not improved. On the first consultation Simon took detailed notes and then suggested that I could be suffering from Spondylosis. He examined my back and spine and found that this was the case. He is a very caring and conscientious practitioner. I have been treated by Simon on a regular basis and he has made me feel much better and with his treatment and advice, the pain has decreased considerably. I would thoroughly recommend his service.

Penny, Colliers Wood

Finding Simon has had a profound impact on my health and recovery. I have found him to be a wonderful balance of professionalism coupled with a sensitivity and intuition that had supported me when I most needed it.

Anna, London

I damaged my knee in a motorcycle accident and have had trouble with it ever since. I work in the building trade and have to keep fit and active. Stephen has managed my knee and other associated problems, and without his skill I would not have been able to continue with my job. He has even enabled me to go skiing, although this was against his better judgment! If you are looking for an experienced osteopath, then you need look no further; his skill is unrivalled.

Dave D, Wallington

I am from Greece. I have a severe musculoskeletal problem affecting my upper and lower back. In my country, I have physical therapy sessions weekly for the past 30 years. I came to London to visit my daughter for 4 months. I had to find a therapist so as not to cease treatment for my back. I visited Simon after reading the reviews on the center’s website. Without any hesitation I want to say that I was ecstatic with the results of his work. Simon was able to meet all my needs based merely on my descriptions without even having to see X-rays of my back. He is incredibly nice, knowledgeable, motivated and friendly. I want to thank him from the bottom of my heart and I hope that he stays well and continues to offer his services to people in need for many many years to come.

Eleni from Greece.