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Unlock your Olympic potential: Osteopathy and your path to health goals

Published on: Tuesday 23rd July 2024

As we cheer for our favourite athletes in the upcoming Olympics, it's a perfect time to reflect on how these sporting legends achieve their incredible feats.

We all know how many hours of training, body conditioning and practice they put in to achieve their highest potential. But did you know that many of the top athletes and sporting champions have an additional weapon? Osteopathy!

So how did Osteopathy help them, and how could it help you?

Success stories from the field

Many athletes owe part of their success to osteopathy. For instance, renowned tennis player Andy Murray has significantly benefited from osteopathic care, enabling him to recover from injuries and enhance his on-court performance.

Serena Williams has used osteopaths to keep her in top form throughout her illustrious career.

Gold medallists and top prize winners Usain Bolt and Novak Djokovic have all credited osteopathy with helping them overcome injuries and improve their performances.

The benefits of osteopathy

Osteopathy works with the relationship between the body's structure and function, helping the body's own natural healing mechanism.

Your experienced Osteopath will focus on diagnosing, treating, and preventing health issues through hands on therapy.

Incorporating osteopathy into daily life

While we might not be hitting Grand Slam finals or running 100-metre sprints in under 10 seconds, our health goals are just as important. Regular osteopathic treatments can help us address imbalances, pain, and restricted movement, allowing us to live healthier and more active lives.

Regular treatments: A key to success

For athletes, consistent osteopathic care can mean the difference between winning and losing.

For us, it means improved quality of life.

Osteopathy may help enhance flexibility, reduce pain and may even improve sleep patterns. Being in pain makes sleeping difficult and good sleep is crucial for achieving any health goal.

Regular osteopathic visits can help you stay on track. Your osteopath will offer you personalised advice and specific treatment that’s just right for you to support your health journey.

Just like Olympic athletes, you can achieve remarkable things with the right support. Consider integrating osteopathy into your own health routine and watch how it helps you unlock your full potential.

For more information or to have a quick chat with one of our expert osteopaths, please on 02084533673 or send an email to sw19osteopaths@btinternet.com

Steve always manages to put me back together again - then life is a pleasure!

Erica, Africa

Yan Kei is an excellent osteopath. She help me to recover from my issues with Achilles tendons and back problem. Highly recommended.

MM Colliers Wood

Stephen; I feel so much better after the treatment. It is quite a remarkable improvement. I have regained almost 100% movement in my thoracic spine and my lower back is gradually loosening up. I can now feel and use my stomach muscles again. I have gone from spending two very bad nights as I could not get comfortable in any position and experiencing a succession of very painful and exhausting spasms to being able to sleep on my back and my side. My breathing is also deeper. I cannot thank you enough for fitting me in your busy working day, and for doing the treatment on a chair and for giving me the confidence to relax so that healing can take place.

Sabine, SW London

I am just e-mailing you Stephen to let you know that my baby daughter’s tight tummy calmed down considerably after your treatment so thank you very much.

G. SW19

I want to thank you Stephen for a great treatment last week. You freed up my whole spine which has been wonderful. You also addressed the specific problem area which is great and has given me my confidence back to return my circuit training. I feel so much better. Thank you again.

Wendy, Morden

I saw Yan-Kei Man following a musculoskeletal injury, which she helped me treat. Impressed with Yan-Kei's professionalism and attentiveness, I have since introduced my young kids (3 and 5 years old) to osteopathy. In hindsight, a wise decision given that a scooter accident had left my 5 year old with a slight postural dysfunction. I thoroughly recommend Yan-Kei for her specialisation and impeccable manners.

Vina

Following a breech caesarean birth, Max developed a tendency to turn his head to one side, and he developed a visibly flattened side of head. We were fortunate enough to know Steve's expertise in paediatric osteopathy and it was clear to see how passionate and informed he was regarding treatments and possible outcomes. Throughout the non-invasive treatment we felt totally at ease with Steve, as did Max who fell asleep! I would highly recommend Steve. We are extremely grateful for his time, care and attention to detail.

Andreas, Bex and Max. Raynes Park

I saw Simon regularly to help me with symptoms of multiple slipped discs. Cannot recommend enough - as a first time Osteo patient I found Simon to be professional, helpful and friendly. Everything was done at my own pace and fully explained so I knew what it all meant. Many thanks again!

Oliver, Colliers Wood

Over the last 6 months Lara has effectively used the Emmett Technique to eliminate my persistent lower back pain as well as foot and heel pain. She has also been able to relieve stress and tension from my neck and shoulders. The relief, as a result of her treatments, is immediate and long-lasting. I would highly recommend her treatments.

Amanda, Wimbledon

I thought the treatment for pain in my knee was excellent. I felt I was being considered as an individual as Stephen listened to everything I said and gave a treatment appropriate to my needs. His approach was non-invasive. I began to notice an improvement in my knee after a couple of days and the pain has not recurred. To me, it felt as if each treatment enabled my body to correct itself and rebalance.

Sabine, Wimbledon