Menu
020 8543 3673

Unlock your Olympic potential: Osteopathy and your path to health goals

Published on: Tuesday 23rd July 2024

As we cheer for our favourite athletes in the upcoming Olympics, it's a perfect time to reflect on how these sporting legends achieve their incredible feats.

We all know how many hours of training, body conditioning and practice they put in to achieve their highest potential. But did you know that many of the top athletes and sporting champions have an additional weapon? Osteopathy!

So how did Osteopathy help them, and how could it help you?

Success stories from the field

Many athletes owe part of their success to osteopathy. For instance, renowned tennis player Andy Murray has significantly benefited from osteopathic care, enabling him to recover from injuries and enhance his on-court performance.

Serena Williams has used osteopaths to keep her in top form throughout her illustrious career.

Gold medallists and top prize winners Usain Bolt and Novak Djokovic have all credited osteopathy with helping them overcome injuries and improve their performances.

The benefits of osteopathy

Osteopathy works with the relationship between the body's structure and function, helping the body's own natural healing mechanism.

Your experienced Osteopath will focus on diagnosing, treating, and preventing health issues through hands on therapy.

Incorporating osteopathy into daily life

While we might not be hitting Grand Slam finals or running 100-metre sprints in under 10 seconds, our health goals are just as important. Regular osteopathic treatments can help us address imbalances, pain, and restricted movement, allowing us to live healthier and more active lives.

Regular treatments: A key to success

For athletes, consistent osteopathic care can mean the difference between winning and losing.

For us, it means improved quality of life.

Osteopathy may help enhance flexibility, reduce pain and may even improve sleep patterns. Being in pain makes sleeping difficult and good sleep is crucial for achieving any health goal.

Regular osteopathic visits can help you stay on track. Your osteopath will offer you personalised advice and specific treatment that’s just right for you to support your health journey.

Just like Olympic athletes, you can achieve remarkable things with the right support. Consider integrating osteopathy into your own health routine and watch how it helps you unlock your full potential.

For more information or to have a quick chat with one of our expert osteopaths, please on 02084533673 or send an email to sw19osteopaths@btinternet.com

I was very pleased to have assistance from Holly Jordan when I had a very painful lower back recently. I found her diagnosis very reassuring; and the treatment recommended helpful. It was good that plenty of time - over an hour - was allowed for my first initial appointment, as it was good to feel I wasn't rushed and was listened to. I am back to normal health now but would return again, if I needed to. Many thanks!

Mark - Colliers Wood

Following a breech caesarean birth, Max developed a tendency to turn his head to one side, and he developed a visibly flattened side of head. We were fortunate enough to know Steve's expertise in paediatric osteopathy and it was clear to see how passionate and informed he was regarding treatments and possible outcomes. Throughout the non-invasive treatment we felt totally at ease with Steve, as did Max who fell asleep! I would highly recommend Steve. We are extremely grateful for his time, care and attention to detail.

Andreas, Bex and Max. Raynes Park

As a 74 year old, I felt totally secure with Stephen. He always discussed what he planned to do and his treatments have been so helpful. He is really gentle and completely effective with what he does. It's a wonderful practice, and I would recommend Stephen to anyone.

Susan, SW London

Just before Christmas, my back ‘went’. By ‘went’ I mean I could barely walk and had constant pain in my lower back and leg. I was off work and spent most of the time lying on the floor. I was treated by Stephen and Simon, both of whom have a professional but very calm manner – ideal for anyone who’s in a lot of pain. They identified muscle and sciatic nerve damage. They obviously knew what they were doing because the pain gradually started to ease, such that by the beginning of March I was back on the treadmill in the gym. Would I use SW19Osteopaths again? Definitely. Only this time I’d go sooner.

Sam B, SW19

Stephen; I feel so much better after the treatment. It is quite a remarkable improvement. I have regained almost 100% movement in my thoracic spine and my lower back is gradually loosening up. I can now feel and use my stomach muscles again. I have gone from spending two very bad nights as I could not get comfortable in any position and experiencing a succession of very painful and exhausting spasms to being able to sleep on my back and my side. My breathing is also deeper. I cannot thank you enough for fitting me in your busy working day, and for doing the treatment on a chair and for giving me the confidence to relax so that healing can take place.

Sabine, SW London

My daughter has just played her cello for the first time in four months without experiencing pain. Stephen, we are amazed and delighted!

J. Wimbledon

Having suffered from a shoulder injury since last September and following unsuccessful physio, I decided to try SW19 Osteopath and Yan-Kei has been amazing. Not only has my mobility greatly improved as has my posture and knee pain, I am no longer in pain. Amazing at how effective this has been for me in such a short period of time, and I now am able to return back to sports. Yan-Kei explains what she is doing and definitely is invested in my well-being and although I am so much better, I will make this as part of my self care and ensure that I visit her every 5 – 6 weeks to re-balance myself. I highly recommend Yan-Kei; I truly feel she has worked wonders for me.

Maria, Colliers Wood

I've been visiting the practice since February and have been seen by Yan-Kei. I'm just writing to leave a brief review of the practice and of her. The treatment I have received from Yan-Kei has benefited me greatly and I am improved in all aspects of life. I would recommend this treatment to anyone who feels any sense of discomfort and seeks to change their life for the better. Look forward to my next visit

Paolo

I am from Greece. I have a severe musculoskeletal problem affecting my upper and lower back. In my country, I have physical therapy sessions weekly for the past 30 years. I came to London to visit my daughter for 4 months. I had to find a therapist so as not to cease treatment for my back. I visited Simon after reading the reviews on the center’s website. Without any hesitation I want to say that I was ecstatic with the results of his work. Simon was able to meet all my needs based merely on my descriptions without even having to see X-rays of my back. He is incredibly nice, knowledgeable, motivated and friendly. I want to thank him from the bottom of my heart and I hope that he stays well and continues to offer his services to people in need for many many years to come.

Eleni from Greece.

I saw Simon regularly to help me with symptoms of multiple slipped discs. Cannot recommend enough - as a first time Osteo patient I found Simon to be professional, helpful and friendly. Everything was done at my own pace and fully explained so I knew what it all meant. Many thanks again!

Oliver, Colliers Wood